Request help beforehand: Speak with a trusted Good friend, counselor, or help group regarding your fears. In some cases, speaking about your problems in advance can relieve the emotional burden.مطمئنا بزرگترین دغدغه‌ی افراد قبل از شروع کار با هر دفتر و سازمان مهاجرتی، اطمینان از